Four weeks ago, I embarked on a four part series with Drivetime on RTE Radio 1, which aimed to demystify anxiety.

Anxiety is something that will affect one in three of us over the course of our lifetime, so it's important that we understand it!

Christmas can be one of the most emotional times of the year, it is also one of the most demanding. Feeling a little tired, a little...

There seems to be a large number of people, across the political and geographic landscape, suffering from a kind of 'Trumpit-Brexit...

Our lives as we knew them came to a sudden halt. Our worlds changed overnight. We had little or no warning. There probably isn't any...

People living with cancer and their loved ones may be experiencing coronavirus related anxiety very acutely amid the ongoing uncertainty....

For many of us, Christmas is the most social and the most stressful time of the year. In a time-poor society, the run-up to Christmas is...

It is abundantly clear that the chronic stress inherent in disadvantaged communities has significant impact on their mental health. On...